3154 Memorial Challenge For Santa Ana Police Officer Amadu Kabia

Remembering: Friday, July 15th, 2011 will mark the one-year anniversary of the passing of our friend and partner, Santa Ana Officer Amadu Kabia #3154.

To Honor Amadu & his family we will be holding a Memorial Fitness Challenge on Saturday, July 16, 2011.

***Amadu’s mother, Wanji Gachukia, & his brother, Ngari Kabia will be here for the Challenge***

Challenge to come together, workout, show support, promote fitness, & remember one of our own in a positive, active way.

The workout of the day (WOD) is individual but teams are welcome to participate head-to-head in the same heat.
Three divisions:
– Rx’d (the workout as designed),
– Non-Rx’d (same workout with modifications)
– Kids (customized on-site to need).
*Note: All competitors will be accommodated.

Instructions: Refer to the FLYER below for event location and time. Then download the PDF Registration file, fill in the blanks, select your preferred division, ­save the file on your computer, and please e-mail it back to: [email protected]

Donation: Minimum donation of $30 for adult competitors which covers Registration & the Memorial t-shirt. Children under 15 participate for FREE.

(a 501(c)3 non-profit organization)
Additional donations can be made directly on www.lecsf.net

*Registration due by Wednesday, June 22, 2011, donation requested on the date of the Challenge.

*Please advise if you have a preferred time to workout.

*The specific WOD and event itinerary will be provided one week before the event.

*Workout movements will consist of push-ups, burpees, mountain climbers, sit-ups, and a short run (no weights).

*Please direct any questions to: [email protected]

Contact LBPD Officer Leticia Gamboa by email or cell (714) 334-2504

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